Wardlaw’s Contemporary Nutrition 11th Edition by Anne M Smith (eBook PDF) – Digital Ebook – Instant Delivery Download

Product details:

• ISBN-10 ‏ : ‎ 1259709965
• ISBN-13 ‏ : ‎ 978-1259709968
• Author:  Anne Smith, Angela Collene, Colleen Spees

Wardlaw’s Contemporary Nutrition is a complete and balanced resource for nutrition information written at a level non-science majors can understand. Current research is at the core of the Eleventh Edition with revised statistics, incorporation of new results of clinical trials, and updated recommendations. The text provides students who lack a strong science background with the ideal balance of reliable nutrition information and practical, consumer-oriented knowledge.

Table contents:

PART ONE Nutrition: A Key to Health

1 Nutrition, Food Choices, and Health

2 Designing a Healthy Eating Pattern

3 The Human Body: A Nutrition Perspective

PART TWO Energy Nutrients and Energy Balance

4 Carbohydrates

5 Lipids

6 Proteins

7 Energy Balance and Weight Control

PART THREE Vitamins, Minerals, and Water

8 Vitamins

9 Water and Minerals

PART FOUR Nutrition: Beyond the Nutrients

10 Nutrition: Fitness and Sports

11 Eating Disorders

12 Global Nutrition

13 Protecting Our Food Supply

PART FIVE Nutrition: A Focus on Life Stages

14 Nutrition during Pregnancy and Breastfeeding

15 Nutrition from Infancy through Adolescence

16 Nutrition during Adulthood

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