The New Fat Flush Plan – Ebook PDF Instant Delivery – ISBN(s): 9781259861130,1259861139
Product details:
- ISBN-10 : 9781259861130
- ISBN-13 : 978-1259861130
- Author: Ann Louise Gittleman
For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times bestseller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness.
Table of contents:
Chapter 1-Someone Like You…
Chapter 2- Top 10 Hidden Weight Gain Factors #1 Through #5
Chapter 3-Top 10 Hidden Weight Gain Factors #6 Through #10
Chapter 4-3-Day Ultra Fat Flush Tune-Up
Chapter 5- The Fat Flush Plan: As Easy as 1-2-3
Chapter 6-Phase 1: The Two-Week Fat Flush
Chapter 7-Phase 2: The Metabolic Reset
Chapter 8-Phase 3: The Lifestyle Maintenance Plan
Chapter 10-The Fat Flush Plan Away from Home
Chapter 11-The Fat Flush Master Shopping List
Chapter 12-The Fat Flush Kitchen
Chapter 13-Fat Flush Recipes
Chapter 14-Because You Asked
Chapter 15-Resources and Support
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