Product details:

• ISBN-10 ‏ : ‎ 0134325222
• ISBN-13 ‏ : ‎ 978-0134325224
• Author: Rebecca J. Donatelle

The Twelfth Edition addresses students’ diverse needs and learning styles by tightly weaving online assignable activities into the narrative in the text. Every chapter includes Learning Outcomes and a new study plan that ties directly into Mastering Health activities. Assignable self-assessments and reading quizzes help instructors engage students in the material.

Table contents:

Part 1. Finding the Right Balance

1. Assessing Your Health Focus On: Financial Health

2. Promoting and Preserving Your Psychosocial Health Focus On: Cultivating Your Spiritual Health

3. Managing Stress and Coping with Life’s Challenges Focus On: Improving Your Sleep 4

. Preventing Violence and Injury

Part 2. Creating Healthy and Caring Relationships

5. Building Healthy Relationships Focus On: Understanding Your Sexuality

6. Considering Your Reproductive Choices

Part 3. Avoiding Risks from Harmful Habits

7. Recognizing and Avoiding Addiction and Drug Abuse

8. Drinking Alcohol Responsibly and Ending Tobacco Use

Part 4. Building Healthy Lifestyles

9. Eating for a Healthier You

10. Reaching and Maintaining a Healthy Weight Focus On: Enhancing Your Body Image

11. Improving Your Physical Fitness

Part 5. Preventing and Fighting Disease

12. Reducing Your Risk of Cardiovascular Disease and Cancer Focus On: Minimizing Your Risk for Diabetes

13. Protecting Against Infectious Diseases and Sexually Transmitted Infections Focus On: Reducing Risks and Coping with Chronic Diseases and Conditions

Part 6. Facing Life’s Challenges

14. Preparing for Aging, Death, and Dying

15. Promoting Environmental Health

16. Making Smart Health Care Choices Focus On: Understanding Complementary and Alternative Medicine

People also search:

pearson health the basics

health basics 13th edition

health the basics the mastering health edition rebecca j. donatelle

mastering health and nutrition answers