(eBook PDF) iHealth 4th Edition – Digital Ebook – Instant Delivery Download

Product details:

• ISBN-10 ‏ : ‎ 126080822X
• ISBN-13 ‏ : ‎ 978-1260808223
• Author:  Phillip Sparling, Kerry Redican

iHealth 4th Edition is an integrated print-digital learning system that provides a framework for building solid research skills, critical thinking skills, and behavior change skills that will enable students to make good decisions and live more fulfilling lives. The 4th Edition remains concise, conversational, lively, flexible, and digital. The authors focus on key issues and work from the premise that being health literate is not mastery of facts alone; it’s about behavior change, self-assessment, and decision making. Instructors can easily add their own materials, readings, and assessments to customize the iHealth learning package.

Table contents:

Part 1 Personal Health: Revisiting the Basics
CHAPTER 1: Foundations Of Personal Health

Part 2 Health Behaviors: Living a Healthier Life
CHAPTER 2: Choose A Healthy Diet
CHAPTER 3: Develop A Fitness Program
CHAPTER 4: Avoid Drug Abuse
CHAPTER 5: Respect Sexuality
CHAPTER 6: Manage Stress

Part 3  Health Risks and Consequences: Understanding Medical Conditions
CHAPTER 7: Mental Health And Disorders
CHAPTER 8: Heart Disease And Stroke
CHAPTER 9: Cancers
CHAPTER 10: Diabetes
CHAPTER 11: Infections

Part 4  Health Care Choices: Navigating the Health Care System
CHAPTER 12: The U.S. Health Care System
CHAPTER 13: Health Care Decision Making

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