(eBook PDF) Health and Wellness 12th Edition by Gordon Edlin

(eBook PDF) Health and Wellness 12th Edition by Gordon Edlin – Digital Ebook – Instant Delivery Download

product details:

• ISBN-10 ‏ : ‎ 1284067297
• ISBN-13 ‏ : ‎ 978-1284067293
• Author: Gordon Edlin (Author), Eric Golanty (Author)

Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools. Health & Wellness, Twelfth Edition covers many facets of personal health, including physical, emotional, mental, social, environmental, and spritual perspectives. Written in a personal and engaging style, the Twelfth Edition encourages students to make the right health choices and gives them the tools and information they need to improve their health habits. – Updated Health in Review sections, at the end of each chapter, highlight key points and emphasize the essential health message in each chapter. – New coverage of the Afforable Care Act (ACA) in chapter one and a more detailed discussion in Chapter 19. – Includes expanded coverage of the predicted health effects of climate change. – Provides an expanded discussion of spirituality and health.

table of contents:

1. Chapter 1 The Definition of Health
2. Chapter 2 Mind–Body Communications Maintain Wellness
3. Chapter 3 Managing Stress: Restoring Mind–Body Harmony
4. Chapter 4 Mental Health
5. Chapter 5 Choosing a Nutritious Diet
6. Chapter 6 Managing a Healthy Weight
7. Chapter 7 Movement and Physical Activity for Health
8. Chapter 8 Healthy Sexuality and Intimate Relationships
9. Chapter 9 Understanding Pregnancy and Parenthood
10. Chapter 10 Choosing a Fertility Control Method
11. Chapter 11 Protecting Against Sexually Transmitted Diseases and AIDS
12. Chapter 12 Reducing Infections and Building Immunity: Knowledge Encourages Prevention
13. Chapter 13 Cancer: Understanding Risks and Means of Prevention
14. Chapter 14 Cardiovascular Diseases: Understanding Risks and Measures of Prevention
15. Chapter 15 Heredity and Disease
16. Chapter 16 Using Drugs Responsibly
17. Chapter 17 Eliminating Tobacco Use
18. Chapter 18 Using Alcohol Responsibly
19. Chapter 19 Making Decisions About Health Care
20. Chapter 20 Exploring Alternative Medicines
21. Chapter 21 Accidents and Injuries
22. Chapter 22 Understanding Aging and Dying
23. Chapter 23 Violence in Our Society
24. Chapter 24 Working Toward a Healthy Environment

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