(eBook PDF) Exploring Positive Psychology: The Science of Happiness and Well-Being – Digital Ebook – Instant Delivery Download

Product details:

• ISBN-10 ‏ : ‎ 1610699394
• ISBN-13 ‏ : ‎ 978-1610699396
• Author:  Erik M. Gregory (Author), Pamela B. Rutledge (Author)

Rather than focusing on treating what is “wrong” with a person, positive psychology seeks to understand and foster the things that drive happiness, creativity, and emotional fulfillment. This is a relatively new area of psychological study, and this reference book presents the research and practice of positive psychology in an informative and accessible format. Readers are given a history of the field, its current applications, and the future implications of this psychological discipline.

Table contents:

1: An Introduction to Positive Psychology.

2: Strengths.

3: Flow.

4: Resilience.

5: Mindfulness.

6: The Neuroscience of Positive Psychology.

7: Storytelling and Positive Psychology.

8: Positive Psychology in the Real World.

9: The Road to Happiness.

10: Finding Your Place within the World of Positive Psychology.

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