(eBook PDF) Discovering Nutrition 5th Edition by Paul Insel – Digital Ebook – Instant Delivery Download
product details:
- ISBN-10 : 9781284064650
- ISBN-13 : 978-1284064650
- Author:
Written for non-majors, Discovering Nutrition, Fifth Edition introduces students to the fundamentals of nutrition with an engaging and personalized approach. The text focuses on teaching behavioral change, personal decision making, and up-to-date scientific concepts in a number of innovative ways. Students will learn practical consumer-based nutrition information using the robust, interactive learning tools and study aids highlighted throughout the text. The Fifth Edition incorporates a new feature, Culture Corner, which introduces individuals within a variety of cultures, and discusses their nutritional customs and behaviors. It also examines the latest discoveries and dietary guidelines and empahsises how our nutritional behaviors influence lifelong personal health and wellness.
table of contents:
Chapter 1 Food Choices: Nutrients and Nourishment
Chapter 2 Nutrition Guidelines: Tools for a Healthful Diet
Chapter 3 The Human Body: From Food to Fuel
Chapter 4 Carbohydrates: Simple Sugars and Complex Chains
Case Spotlight on Alcohol
Chapter 5 Lipids: Not Just Fat
Chapter 6 Proteins and Amino Acids: Function Follows Form
Chapter 7 Vitamins: Vital Keys to Health
Case Spotlight on Dietary Supplements and Functional Foods
Chapter 8 Water and Minerals: The Ocean Within
Case Spotlight on Metabolism and Energy Balance
Chapter 9 Nutrition for Physical Performance
Case Spotlight on Eating Disorders
Chapter 10 Diet and Health
Case Spotlight on Obesity and Weight Management
Chapter 11 Life Cycle: Maternal and Infant Nutrition
Chapter 12 Life Cycle: Childhood Through Older Adulthood
Case Spotlight on World Nutrition
Chapter 13 Food Safety and Technology: Microbial Threats and Genetic Engineering
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