(eBook PDF) Core Concepts in Health 2nd Canadian Edition by Paul Insel – Digital Ebook – Instant Delivery Download

Product details:

• ISBN-10 ‏ : ‎ 1259030717
• ISBN-13 ‏ : ‎ 978-1259030710
• Author: Paul Insel, Walton Roth, Jennifer Irwin, Shauna Burke

The 2nd Canadian edition of Core Concepts in Health builds on it reputations for promoting self-responsibility and behaviour change through a contemporary, accessible, and comprehensive introduction to personal health.

Insel aims to instill a sense of competence and personal power in Canadian students by taking an active learning approach that promotes application and critical thinking. Concepts are brought to life through meaningful features and pedagogy that asks students to self-assess, apply and practice. Connect further enhances the content by offering students hands-on opportunities to apply & interact with concepts

Table of contents:

1. CHAPTER 1 Taking Charge of Your Health
2. CHAPTER 2 Psychological Health
3. CHAPTER 3 Stress: The Constant Challenge
4. CHAPTER 4 Weight Management
5. CHAPTER 5 Nutrition Basics
6. CHAPTER 6 Exercise for Health and Fitness
7. CHAPTER 7 Cardiovascular Health
8. CHAPTER 8 Cancer
9. CHAPTER 9 Immunity and Infection
10. CHAPTER 10 Healthy Relationships and Communication
11. CHAPTER 11 Healthy Sexuality
12. CHAPTER 12 Pregnancy and Childbirth
13. CHAPTER 13 Sexually Transmitted Infections (STIs)
14. CHAPTER 14 Drug Use and Addiction
15. CHAPTER 15 Alcohol Use and Alcoholism
16. CHAPTER 16 Toward a Tobacco-Free Self and Society
17. CHAPTER 17 Aging: A Vital Process
18. CHAPTER 18 Dying and Death
19. CHAPTER 19 Conventional and Complementary Medicine
20. CHAPTER 20 Personal Safety
21. CHAPTER 21 Environmental Health

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