(eBook PDF) Connect Core Concepts in Health, BRIEF 16th Edition by Paul Insel – Digital Ebook – Instant Delivery Download
Product details:
- ISBN-10 : 1260074099
- ISBN-13 : 978-1260074093
- Author: Paul Insel, Walton Roth
McGraw-Hill Education’s digital and teaching learning tools are built on the solid foundation of Connect Core Concepts in Health’s authoritative, science-based content. Connect Core Concepts in Health is written by experts who work and teach in the fields of exercise science, medicine, physical education, and health education. Connect Core Concepts in Health provides accurate, reliable, and current information on key health and wellness topics while also addressing issues related to mind-body health, research, diversity, and consumer health. The pedagogical program for the Sixteenth Edition maintains important features on behavior change, personal reflection, critical thinking, and other key content and skills.
Table of contents:
PART ONE ESTABLISHING A BASIS FOR WELLNESS
CHAPTER 1 Taking Charge of Your Health
CHAPTER 2 Stress: The Constant Challenge
CHAPTER 3 Psychological Health
CHAPTER 4 Sleep
PART TWO UNDERSTANDING SEXUALITY
CHAPTER 5 Intimate Relationships and Communication
CHAPTER 6 Sexuality, Pregnancy, and Childbirth
CHAPTER 7 Contraception and Abortion
PART THREE SUBSTANCE USE DISORDERS: MAKING RESPONSIBLE DECISIONS
CHAPTER 8 Drug Use and Addiction
CHAPTER 9 Alcohol and Tobacco
PART FOUR GETTING FIT
CHAPTER 10 Nutrition Basics
CHAPTER 11 Exercise for Health and Fitness
CHAPTER 12 Weight Management
PART FIVE PROTECTING YOURSELF FROM DISEASE
CHAPTER 13 Cardiovascular Health and Cancer
CHAPTER 14 Immunity and Infection
PART SIX LIVING WELL IN THE WORLD
CHAPTER 15 Environmental Health
CHAPTER 16 Conventional and Complementary Medicine
CHAPTER 17 Personal Safety
PART SEVEN ACCEPTING PHYSICAL LIMITSCHAPTER
18 The Challenge of Aging
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