Peak Performance: Success in College and Beyond, 11th Edition – Ebook PDF Instant Delivery – ISBN(s): 9781260262490,1260262499

Product details:

• ISBN-10 ‏ : ‎ 1260262499
• ISBN-13 ‏ : ‎ 978-1260262490
• Author: Sharon Ferrett

With a major focus on building better habits, Peak Performance, 11e, teaches students to identify triggers for their habits, how to create a productive behavior routine and a reward that leads to a cycle of success. Through the power of grit, perseverance and resiliency, students learn to practice a positive, open mindset that focuses on growth, learning, and effort. The author also provides students practical advice about getting involved in clubs and campus events, connecting with students, tutors, advisers, and instructors to avoid feeling overwhelmed during their new start in college.

Table contents:

PART ONE: Building Foundation Skills
Chapter 1: Be a Lifelong Learner
Chapter 2: Build Peak Habits
Chapter 3: Expand Your Emotional Intelligence
Chapter 4: Manage Your Time
Chapter 5: Maximize Your Resources

PART TWO: Basic Skills and Strategies
Chapter 6: Listen and Take Effective Notes
Chapter 7: Actively Read
Chapter 8: Improve Your Memory Skills
Chapter 9: Excel at Taking Tests
Chapter 10: Express Yourself in Writing and Speech

PART THREE: Application
Chapter 11: Become a Critical Thinker and Creative Problem Solver
Chapter 12: Create a Healthy Mind, Body, and Spirit
Chapter 13: Build Supportive and Diverse Relationships
Chapter 14: Explore Majors and Careers

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