Understanding Nutrition – Standalone Book – Ebook PDF Instant Delivery – ISBN(s): 9781337392693,1337392693
Product details:
- ISBN-10 : 1337392693
- ISBN-13 : 978-1337392693
- Author: Sharon Rolfes , Ellie Whitney
Table contents:
Chapter 1. An Overview of Nutrition
Chapter 2. Planning a Healthy Diet
Chapter 3. Digestion, Absorption, and Transport
Chapter 4. The Carbohydrates: Sugars, Starches, and Fibers
Chapter 5. The Lipids: Triglycerides, Phospholipids, and Sterols
Chapter 6. Protein: Amino Acids
Chapter 7. Energy Metabolism
Chapter 8. Energy Balance and Body Composition
Chapter 9. Weight Management: Overweight, Obesity, and Underweight
Chapter 10. The Water-Soluble Vitamins: B Vitamins and Vitamin C
Chapter 11. The Fat-Soluble Vitamins: A, D, E, and K
Chapter 12. Water and the Major Minerals
Chapter 13. The Trace Minerals
Chapter 14. Fitness: Physical Activity, Nutrients, and Body Adaptations
Chapter 15. Life Cycle Nutrition: Pregnancy and Lactation
Chapter 16. Life Cycle Nutrition: Infancy, Childhood, and Adolescence
Chapter 17. Life Cycle Nutrition: Adulthood and the Later Years
Chapter 18. Diet and Health
Chapter 19. Consumer Concerns about Foods and Water
Chapter 20. Hunger and the Global Environment
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