(eBook PDF) Physiology of Sport and Exercise 7th Edition – Digital Ebook – Instant Delivery Download
Product details:
- ISBN-10 : 1492572292
- ISBN-13 : 978-1492572299
- Author: W. Larry Kenney, Jack H. Wilmore, David L. Costill
Physiology of Sport and Exercise, Seventh Edition With Web Study Guide, continues its legacy as a top physiology textbook and favorite of instructors and students alike. Combining research with extensive visual aids, this resource offers a simple way for students to develop an understanding of the body’s abilities to perform various types and intensities of exercise and sport, to adapt to stressful situations, and to improve its physiological capacities.
Written by a team of distinguished researchers, all past presidents of the American College of Sports Medicine, this seventh edition has been updated based on the most recent position stands, standards, and guidelines in the field of sport and exercise physiology. Throughout the text, updated photos join with the superb illustrations and medical artwork to clarify difficult concepts and illustrate how the body performs. Digital components found in the web study guide now include 26 animations that offer a dynamic way to experience physiological concepts, and 66 audio clips that provide explanations of complex physiological processes to aid students’ understanding of important illustrations in the text. Leaders in the field discuss recent developments and real-world applications in 27 video clips to help students connect theoretical and practical concepts. Corresponding icons throughout the text notify students when digital elements are available to complement the materials.
Table of contents:
An introduction to exercise and sport physiology
Structure and function of exercising muscle
Fuel for exercise : Bioenergetics and muscle metabolism
Neural control of exercising muscle
Hormonal control during exercise
Energy expenditure, fatigue, and muscle soreness
The cardiovascular system and its control
The respiratory system and its regulation
Cardiorespiratory responses to acute exercise
Principles of exercise training
Adaptations to resistance training
Adaptations to aerobic and anaerobic training
Exercise in hot and cold environments
Exercise at altitude
Training for sport
Body composition and nutrition for sport
Ergogenic aids in sport
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