Nutrition & You 5th Edition (eBook PDF) – Digital Ebook – Instant Delivery Download
Product details:
- ISBN-10 : 0135196221
- ISBN-13 : 978-0135196229
- Author: Joan Blake
The 5th Edition includes the latest scientific research and updated coverage of hot topics such as the microbiome and food waste to engage students and encourage behavior change. Updated Practical Nutrition Tips videos feature Blake walking students through making better eating choices in their everyday lives, and updated NutriTool Activities help students apply nutrition concepts to improve their health–both available in Mastering Nutrition. Additionally, instructors can assign autogradable MyDietAnalysis (MDA) Personalized Dietary Analysis activities.
Table contents:
- What Is Nutrition?
- Tools for Healthy Eating
- The Basics of Digestion
- Carbohydrates. Sugars, Starches, and Fiber
- Fats, Oils, and Other Lipids
- Proteins and Amino Acids
- Vitamins
- Minerals and Water
- Alcohol
- Weight Management and Energy Balance
- Nutrition and Fitness
- Consumerism and Sustainability. Food from Farm to Table
- Food Safety and Technology
- Life Cycle Nutrition. Pregnancy through Infancy
- Life Cycle Nutrition. Toddlers through the Later Years
- Hunger at Home and Abroad
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