Connect Core Concepts in Health BRIEF 16th Edition (eBook PDF) – Digital Ebook – Instant Delivery Download

Product details:

• ISBN-10 ‏ : ‎ 1260074099
• ISBN-13 ‏ : ‎ 978-1260074093
• Author: Claire E. Insel (Author), Walton T. Roth (Author), Paul M. Insel (Author)

Table contents:

PART ONE ESTABLISHING A BASIS FOR WELLNESS
CHAPTER 1 Taking Charge of Your Health
CHAPTER 2 Stress: The Constant Challenge
CHAPTER 3 Psychological Health
CHAPTER 4 Sleep

PART TWO UNDERSTANDING SEXUALITY
CHAPTER 5 Intimate Relationships and Communication
CHAPTER 6 Sexuality, Pregnancy, and Childbirth
CHAPTER 7 Contraception and Abortion

PART THREE SUBSTANCE USE DISORDERS: MAKING RESPONSIBLE DECISIONS
CHAPTER 8 Drug Use and Addiction
CHAPTER 9 Alcohol and Tobacco

PART FOUR GETTING FIT
CHAPTER 10 Nutrition Basics
CHAPTER 11 Exercise for Health and Fitness
CHAPTER 12 Weight Management

PART FIVE PROTECTING YOURSELF FROM DISEASE
CHAPTER 13 Cardiovascular Health and Cancer
CHAPTER 14 Immunity and Infection

PART SIX LIVING WELL IN THE WORLD
CHAPTER 15 Environmental Health
CHAPTER 16 Conventional and Complementary Medicine
CHAPTER 17 Personal Safety

PART SEVEN ACCEPTING PHYSICAL LIMITS
CHAPTER 18 The Challenge of Aging

APPENDIXES
APPENDIX A Nutrition Resources
APPENDIX B A Self-Care Guide for Common Medical
Problems

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